Enjoy a day out at Pitzhanger in the Summer half term break with a yoga workshop designed for families!
About this event
Family Yoga sessions are an opportunity for families to bond together through movement, breathing and relaxation to build trust and share quality time together as well as learn new skills. The session start with some breathing follow by fun yoga postures and end with a relaxation or mindfulness activity. This will feel extra special in the settings of the Pitzhanger Manor Gallery surrounded by its beautiful architecture and welcoming space.
Hazel is a Yoga teacher for children and teenagers, graduated from Yoga Campus. Hazel has been practicing yoga for more than 15 years and with her daughter since 2012. She currently teaches a Breakfast Club, children afternoon session and a number of Yoga sessions weekly at a local nursery.
Hazel also takes Family Yoga sessions locally and has also led Family Yoga sessions at the Wilderness Festival 2021 in Oxfordshire. Hazel also holds a TQUK Level 2 Certificate in Understanding Children and Young People’s Mental Health (RQF). Her teachings focus on holding a safe space for Children and Teenagers to explore Yoga and Creativity, through breathing techniques, asanas and creative mindfulness activities to encourage relaxation and awareness of the present moment and their body.
Join us from 2-3.30 pm for an immersive Slow Looking Workshop exploring Alison Watt: From Light at Pitzhanger Manor & Gallery. Led by Dr. Aleksandra Igdalova, an expert in the psychology of art perception, this unique event invites you to slow down, observe, and engage deeply with Watt’s evocative paintings.
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